Moringa Leaves - superfood
Due to its nutritional value, Moringa has been classified as a superfood, i.e. one of the healthiest products in the world.
Moringa leaves contain many valuable nutrients that have a positive effect on the body:
- several times more vitamin C than oranges and peppers
- up to 17 times more calcium than milk
- 4 times more vitamin A than carrots
- 3 times more potassium than bananas
- 25 times more iron than spinach
- additionally, they have an antioxidant effect that is almost 40 times stronger than grapes
Moringa leaves contain over 20 amino acids, almost 50 antioxidants and 40 anti-inflammatory compounds. All these ingredients are easily absorbed by the body. In terms of antioxidant properties, moringa leaves even surpass acai berries.
Moringa leaves protect the heart, have a positive effect on blood pressure, help reduce LDL cholesterol levels, and thus reduce the risk of cardiovascular diseases.
Moringa leaves cleanse the body of toxins and support the immune system.
Moringa prevents skin aging processes thanks to the content of flavonoids, it also helps to improve its condition - moringa leaf extract is a source of vitamins A and E, belonging to the group of strong antioxidants that support the maintenance of good skin condition.
Moringa leaves have a calming effect and regulate sleep.
Regular consumption of moringa leaves allows you to meet the need for many vitamins and nutrients.
