Blog

A slimming diet requires reducing caloric intake and physical activity. Weight loss can be supported by herbal teas. Herbs contain vitamins, minerals, antioxidants and flavonoids that strengthen the body and improve its functioning, e.g. by helping to improve metabolism, reduce appetite, regulate glycemia or improve kidney function.

Hibiscus is a plant with characteristic, beautiful flowers, cultivated in many countries primarily for ornamental purposes. The flowers are also used to make hibiscus tea. Hibiscus tea lowers blood pressure, regulates cholesterol levels, has anti-inflammatory, antibacterial and diuretic properties, strengthens the immune system - these are just some of the health-promoting properties of hibiscus. What else does hibiscus help with?

Due to its nutritional value, Moringa has been classified as a superfood, i.e. one of the healthiest products in the world.

Rosehip tea has anti-inflammatory, antibacterial and antioxidant properties. It can also help treat pain, allergies and inflammation. Additionally, it has a detoxifying effect and may help regulate blood sugar levels. Rosehip tea is rich in antioxidants and flavonoids, which may help fight inflammation and protect against heart disease.

Peppermint is an herb whose properties and effects have been appreciated since ancient times. It is recommended primarily for digestive system problems, especially abdominal pain, flatulence, and lack of appetite. In ancient times, peppermint infusion was recommended to relieve migraine symptoms. In addition, it can be used on skin lesions caused by chickenpox or herpes. What other properties and effects does peppermint have and how to use it?

Nettle is not just weed. Due to its properties, nettle has long been used in natural medicine.

Yarrow (Achillea millefolium) is a medicinal herb with antibacterial, anti-inflammatory and antihemorrhagic properties. It can be used externally in the form of compresses or even masks, but it is also great internally - drunk as a tincture, tea, or even wine.

Linden flower is mainly used for problems with the upper respiratory tract. Linden tea is recommended for colds, fever, cough, sore throat and runny nose.

Black seeds Nigella sativa is an inconspicuous plant with many "magical" properties, classified as the "superfoods". Just 10 seeds a day is enough to see its beneficial effects on health - the digestive system, immunity, allergies and inflammation.