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Licorice is known to almost everyone thanks to its popular candies. In addition to its intense and characteristic taste, licorice has a number of medicinal properties. So how does it affect our health and what are its uses?
Spring detox with herbs can be a refreshing way to support your body's natural cleansing process after the winter months. Many herbs have detoxifying properties, helping to clear toxins, improve digestion, boost energy, and support your liver and kidneys.
Adaptogens are a class of herbs that are believed to help the body resist stress and maintain balance. They are thought to support the body's ability to adapt to physical, mental, and emotional stressors by regulating various systems and enhancing resilience.
Mugwort (Artemisia vulgaris) is commonly used for its soothing properties, particularly for digestive and menstrual health. What else does mugwort help with?
Herbs can be an effective support in the fight against sinus problems. Thanks to their anti-inflammatory, antiseptic and decongestant properties, they help to relieve symptoms of inflammation and make breathing easier.
Wormwood is a herb with numerous health properties. Wormwood is recommended primarily for digestive problems, female ailments and in the fight against parasites, but there are also some contraindications to its use.
Veins and arteries transport oxygen and nutrients to all cells, tissues and organs. When blood vessels become clogged, it can lead to circulatory disorders and heart disease. To prevent this, along with a healthy diet and physical activity, herbs can help cleanse vessels and improve blood flow.
Herbs are a natural and effective support in regulating cholesterol and triglyceride levels. Through various mechanisms of action, they support cardiovascular health, improve fat metabolism and protect the liver.
Ashwagandha root has stress-relieving and calming properties. It can improve energy levels, enhance endurance and support cognitive function by boosting memory and concentration. Additionally, ashwagandha is often used to support immune health, balance hormones and promote better quality sleep.