Plantain (Plantago lanceolata) - a weed with wonderful health properties
Plantain (Plantago lanceolata) is a plant that has been used by humans since ancient times. It was used, among other things, for dysentery. In China, it was used to prepare diuretics and expectorants. St. Hildegard used its juice to eliminate freckles and to treat hematemesis. Our great-grandmothers treated it as a panacea for many ailments. It was believed that an infusion of the plant drunk by unhappily in love would cause "falling out of love". That is why people who fell in love with someone without reciprocity went to herbalists for it. If the love potion did not work, the ultimate remedy was used, i.e. the "power" of Plantago lanceolata. Carrying plantain leaves with you was supposed to protect against snake bites. This last myth may have originated in ancient times, when plantain juice was applied to wounds from snake and scorpion bites.
Health benefits of plantain
Plantain for wounds – it accelerates healing, helps with bruises, burns and cuts. Plantain stimulates the regeneration of the epidermis.
Plantain to strengthen veins - it seals blood vessels and stimulates blood circulation. It also reduces the feeling of tired feet. Therefore, plantain for varicose veins is one of the most important natural remedies.
Plantain for insect bites – it reduces swelling and burning. It is also effective in the treatment of hives and itching.
Plantain for immunity - regular drinking of plantain tea improves immunity, fights respiratory infections. Plantain facilitates expectoration. It has a relaxing effect on the bronchi and relieves their swelling.
Plantain for respiratory problems - Plantain for coughs and other respiratory system ailments is used internally (drinking infusions) and in the form of inhalation. It has antiviral, antibacterial and antiparasitic effects.
Plantain and the digestive system – it supports the functioning of the digestive system, improves intestinal peristalsis. It is used as an aid in the treatment of gastric and duodenal ulcers.
