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Lovage is a perennial plant that may reach a height of 5 feet, similar in appearance to celery or angelica. The high concentration of coumarins, limonene, camphor, and eugenols contribute to the impressive health benefits associated with this herb.
Some of the most important health benefits of lovage include its ability to improve the health of the skin, boost immune health, improve respiration, protect the kidneys, soothes digestion, prevents allergic reactions, lower inflammation, and help with menstruation.