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Spring detox with herbs can be a refreshing way to support your body's natural cleansing process after the winter months. Many herbs have detoxifying properties, helping to clear toxins, improve digestion, boost energy, and support your liver and kidneys.
Adaptogens are a class of herbs that are believed to help the body resist stress and maintain balance. They are thought to support the body's ability to adapt to physical, mental, and emotional stressors by regulating various systems and enhancing resilience.
Mugwort (Artemisia vulgaris) is commonly used for its soothing properties, particularly for digestive and menstrual health. What else does mugwort help with?