Herbal teas offer a range of health benefits, including promoting relaxation, aiding digestion and boosting immunity. Depending on the type, they can help reduce stress, relieve nausea, improve sleep quality and overall well-being. Herbal teas are rich in antioxidants and nutrients.
The liver is an extremely busy organ: it is responsible for metabolism, helps maintain body temperature, stores vitamin reserves and neutralizes toxins, medications and alcohol. Without proper support, especially in old age, it may not cope. Herbs can help with detoxification, regeneration and improving liver function.
