Mullein tea for respiratory problems

Mullein is a flowering plant, scientifically named Verbascum thapsus, that has long been used in herbal medicine. Mullein owes its action to the substances it contains – saponins, flavonoids, iridoid glycosides, vitamin C and minerals. Mullein is characterized by a higher mucus content than other plants. Thanks to this, it can be helpful in relieving ailments related to the mucous membrane of the respiratory system.

In addition, the use of mullein leaves can have an expectorant, diuretic effect (and therefore soothe inflammation of the urinary tract) and show anti-inflammatory, antioxidant and antiviral activity. Additionally, mullein leaf is believed to bring relief from bronchitis, soothe a severe cough and facilitate breathing. It is slightly calming, can help with headaches and sleep problems. It can also be helpful in treating colds.