Valerian root can likely improve sleep and reduce anxiety. It may help people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage. Valerian root may also help with menopause symptoms like hot flashes and with menstrual cramps.
100% Pure natural product without any additives
Resealable moisture proof pouch
One of the most calming and deeply relaxing herbs
May help with sleep disorders
Contains the essential oils (valerenic acid and valenol), valepotriates and alkaloids
PREPARATION AND DOSAGE: 1. Heat water 2. Add 1 teaspoon of roots 3. Place tea in cup and pour water over the roots 4. Brew covered for about 10-15 minutes 5. Strain it and drink it 1-2 times a day. 6. Enjoy!
FDA DISCLAIMER These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
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There may be a difference of few days, depending on various factors and consequences not related to our efficiency.