Health Benefits of Catnip

The Catnip herb, known commonly as catmint or catswort, actually has the scientific name of Nepeta cataria, which comes from Nepeti, a town in the center of Italy where the herb was once cultivated. Although most people don’t realize, this treat, so commonly reserved for its sedative, calming effects on cats, also has extensive benefits for human beings. The most important health benefits of catnip include its ability to calm restless sleep, relieve anxiety and stress, soothe menstrual pain, eliminate eating disorders, and ease stomach discomfort.
- Stress Relief
- Sleep Aid
- Reduces Digestive Issues
- Menstrual Cramps
- Headache Reliever
- Speeds up Healing
- Anti-inflammatory Activity
- Treats Skin Conditions
- Complete Nutrient
Although eating catnip leaves is the least common form of consumption for human beings, it actually has a rather impressive collection of nutrients, from beneficial chemicals and unique organic compounds to essential acids, minerals, and vitamins that our bodies need. In other words, the plant can do a lot more than knock out a cat!
All information is for educational purposes only and has not been evaluated by the FDA.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Not intended for use by pregnant or nursing women. If you have a medical condition or are taking medication, consult your doctor prior to use.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Not intended for use by pregnant or nursing women. If you have a medical condition or are taking medication, consult your doctor prior to use.