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Nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate.
The wide range of beneficial nutrients found in stinging nettle make it an ideal detoxifier for the body and it has been known to gently cleanse the body of toxins.
Just about everyone at one point or another has sat around a fire and roasted a marshmallow, whether to make a s’more or to simply eat the sticky treat. It’s typically thought of as an empty-calorie snack, but did you know that marshmallow root — from which marshmallows are made — is actually full of health benefits?
The marshmallow root is the so-called mucilage material.
The active compounds of yarrow are a volatile oil, containing a- and b- pinenes; acetate, borneol, caryophyllene, eugenol, farnesene, myrcene, salicylic acid, thujone, cineole, camphene, camphor, gamma terpinene, isoartemisia ketone, chamazulene, limonene, sabinene and tricyclene and esquiterpene lactones.
Other Names: Soaproot, Bouncing Bet, Latherwort, Fuller’s Herb, Bruisewort, Crow Soap, Sweet Betty.
The soapwort’s root contains saponins (up to 5%), flavonoids, sugars, resin, vitamin C and small amounts of essential oil.
Lemon Balm has a fresh, delicate flavor and a distinctive aroma. It is an excellent base for any additives, sugar or herbs - depends on your preferences.
A lot of people value Lemon Balm primarily for its health benefits. There are a quite a lot of them.
Evening Primrose Seeds have amazing properties thanks to unsaturated fatty acids. The most important one is Gamma-linolenic acid - human body is not able to produce that acid itself and our food does not provide it in sufficient amounts. Gamma-linolenic acid supports proper development of nervous and muscle tissues, it also contributes to proper body mass. Thanks to it, we can achieve proper blood cholesterol levels, healthy skin, beautiful hair and strong nails.