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Peppermint is an herb whose properties and effects have been appreciated since ancient times. It is recommended primarily for digestive system problems, especially abdominal pain, flatulence, and lack of appetite. In ancient times, peppermint infusion was recommended to relieve migraine symptoms. In addition, it can be used on skin lesions caused by chickenpox or herpes. What other properties and effects does peppermint have and how to use it?

Just about everyone at one point or another has sat around a fire and roasted a marshmallow, whether to make a s’more or to simply eat the sticky treat. It’s typically thought of as an empty-calorie snack, but did you know that marshmallow root — from which marshmallows are made — is actually full of health benefits?
The marshmallow root is the so-called mucilage material.